Cultivating Your Seeing States: Techniques and Tips for Enhanced Perception

Cultivating Your Seeing States: Techniques and Tips for Enhanced Perception

Seeing states refer to different levels or modes of perception that go beyond the physical senses. In spiritual practices, these states enable individuals to perceive energy, spirits, auras, or other phenomena not usually visible to the naked eye. They are often cultivated through meditation, intention, and practice.

Common Seeing States:

1. Clairvoyance (Clear Seeing):

- The ability to perceive events, objects, or symbols that are not physically present. This can manifest as images in the mind's eye or visions during meditation.

2. Aura Seeing:

- The ability to see the energy fields surrounding living beings. This often appears as colors or light surrounding the body.

3. Energy Perception:

- The ability to perceive subtle energies in the environment or within other people. This may be seen as waves, vibrations, or light.

4. Remote Viewing:

- The ability to see or describe a distant or unseen target, such as a person, place, or object, without physically being there.

5. Astral Vision:

- Perception experienced during astral projection, where one may see other realms, beings, or even physical locations from an out-of-body perspective.

Demonstrating Seeing States:

1. Meditation with Visualization:

- Objective: Teach you to enter a state where you can visualize clearly in your mind's eye.

- Practice: Begin by visualizing a simple object, like a flower or a crystal, focusing on the details. Gradually move to more complex visualizations, such as a new place or a spirit guide.

2. Aura Seeing Exercise:

- Objective: Help you perceive auras around people or objects.

- Practice: Sit in front of a light-colored background. Relax and focus on the area just outside your body, softening your gaze to notice any colors or light around the outline.

3. Energy Field Perception:

- Objective: Develop your ability to see or sense energy fields.

- Practice: Place your hands a few inches apart and move them together and apart. Notice any sensations, light, or energy in that space, and apply this practice to other objects or people.

4. Guided Remote Viewing:

- Objective: Practice seeing distant or unseen targets.

- Practice: Choose a target location and relax deeply. Imagine traveling to that location and describe what you see, feel, or sense.

5. Astral Vision Practice:

- Objective: Cultivate seeing during out-of-body experiences.

- Practice: After practicing basic astral projection techniques, focus on what you perceive during the projection. Journal the details and review them to discuss their significance and accuracy.

Tips for Effective Demonstration:

- Create a Safe Space: Ensure you feel comfortable and safe during these practices. A calm environment will help you relax and focus.

- Be Patient: Developing seeing states takes time. Be patient and persistent in your practice.

- Journaling: Keep a detailed journal of your experiences to track progress and identify patterns.

- Feedback: After each exercise, let's discuss your experiences, and reflect on areas for improvement and positive developments.

By consistently practicing and refining these techniques, you can enhance your ability to access and use your seeing states effectively. I'm here to support you on this journey, so feel free to reach out with any questions or reflections. Happy exploring! 🌟